Science of Magnesium

Understanding the Power of Magnesium

Magnesium is a vital mineral, playing a crucial role in over 300 enzymatic reactions in the human body. It is essential for maintaining normal muscle and nerve function, supporting a healthy immune system, and keeping bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.

Symptoms of Magnesium Deficiency:

  • Muscle cramps and tightness
  • Restless legs syndrome
  • Fatigue and low energy
  • Difficulty sleeping
  • Anxiety and mood swings
  • Foggy thinking and poor concentration
  • Headaches and migraines
  • Irregular heart palpitations

Why Magnesium Chloride?

Magnesium chloride, especially when sourced from pristine locations like the Zechstein Seabed, offers a pure and potent form of magnesium. This compound is known for its exceptional solubility and bioavailability (The ability of the body to use Magnesium, also known as cell saturation), making it an excellent choice for transdermal application.

Benefits of Soaking with Magnesium Chloride May Include:

  • Ensures maximum absorption and bioavailability
  • Provides a natural molecular structure for efficient cellular uptake
  • Enhances muscle and joint flexibility
  • Balances hormones and improves mood
  • Regulates sleep patterns
  • Optimizes nutrient absorption and hydration
  • Reduces stress and revitalizes energy levels

Learn More About Magnesium Chloride vs. Magnesium Sulfate.


Why Soak in Magnesium?

Transdermal (through the skin) application of magnesium is highly effective. Soaking in magnesium allows the body to absorb what it needs in a gentle, efficient manner.

Benefits of Transdermal Magnesium:

  • Absorbed directly through the skin, bypassing the digestive system for direct cellular nourishment
  • No risk of digestive discomfort or side effects common with oral supplements
  • Faster absorption rate, providing quick relief to symptoms
  • Higher bioavailability compared to oral forms

Discover the Benefits of Transdermal Magnesium

The Science Backing Magnesium Chloride Soaking

A multitude of studies support the benefits of magnesium soaking. Research indicates that transdermal application can effectively raise magnesium levels in the body, helping to alleviate symptoms associated with magnesium deficiency. This method is particularly beneficial for individuals who have difficulty absorbing magnesium orally due to gastrointestinal issues.

  • I took oral magnesium for many years...

    but found that I was constantly thirsty. I switched to magnesium foot soaks using Mgnify’s “recipe” and have much better sleep. Plus, my nighttime restless legs and constant thirst have improved greatly. Love these soaks, a new lifetime commitment!"
    – Janeen L.

  • I LOVE soaking...

    in the magnesium in the evening after a long day to relax and soak my tired muscles, it also helps me to have a good nights sleep!” – Kay N.

  • I Don't Absorb Nutrients Well...

    & magnesium soaks have solved this. With greater absorption- my sleeps & moods are much improved & also my anxiety levels have given me greater mental acuity. Love magnesium soaks!" – Suzanne J.

Learn About Mgnify Magnesium

Discover the secret behind our pure, potent Magnesium. Delve into the specifics, benefits, and transformative potential of Mgnify Magnesium.